Mackerel fish is famous and well known for its strong-flavoring fishy taste. Yet, affordable and that is still plentiful.
Mackerel are very nutritious with high levels of omega-3 fatty acids, which improve endurance and aid recovery after exercise, while helping to maintain beautiful skin.
Pan searing & squeeze some lemon on it, serve! >=d
Quick, simple & tasty, try it ;D
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